Discover simple yet impactful practices to cultivate mental clarity, emotional resilience, and physical vitality in a supportive and environment.

Program Overview
Join us for a transformative series:

• Session 1: Introduction to Qigong (14-01-2025, 20:30 – 21:30)
• Session 2: Tibetan Meditation (18-01-2025, 10:00 – 14:00)
• Session 3: Five Element Practices (25-01-2025, 10:00 – 14:00)

Facilitator: Sydney Leijenhorst, an experienced instructor in Qigong and Tibetan meditation, will guide these sessions, blending body-mind practices to promote well-being.

Register now to secure your spot and take the first step towards lasting well-being! 

The program will foster a sense of community, self-awareness, and personal growth in an inclusive environment. We kindly ask for commitment to all 3 sessions.

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Join us in a workshop to start the year with intention!

Using all kinds of materials (e.g feathers, stones, little figurines)
you will be gently guided to create a sculpture and:
      Reflect on current challenges
      Envision what you wish for the coming year
      Identify actionable steps towards more fulfillment in your life

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Knit with Ruur Boersma.

Join us for an interactive and fulfilling knitting night curated for individuals of all skill levels who are interested in learning the art of knitting or improving their existing knitting abilities. Ruur Boersma, a master in the field, will be there to guide you where needed. Knitting materials will be provided, but feel free to bring yours too.

For questions, please contact Ruur Boersma This email address is being protected from spambots. You need JavaScript enabled to view it.

By using small creative writing exercises, we will express our stories of grief, give voice to our sadness or pen down our warm memories of loved ones. This can be healing on its own. You can then share your experiences and advice with others as well as learn from them. As everyone deals with grief differently, this can lead to new ideas. 

In this workshop you get a safe space to write, while we will share our personal stories. 
The workshop is planned every last Sunday of the month for 2024. You can join in any time, and the sessions stand on their own: you can join once, or multiple times. 

For more information, contact: This email address is being protected from spambots. You need JavaScript enabled to view it.

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When: Mondays and Thursdays
Time: 12:30 to 13:15
Where: Forum Library - RM 366

[This activity is atm in Dutch, but if you are an international student and would like to join, please be welcome and contact Marloes]

Georganiseerd door en voor studenten die een ouder hebben verloren. Een keer in de maand komt een groepje studenten bij elkaar die recentelijk, of langer geleden een ouder hebben verloren. Om ervaringen te delen en herkenning te vinden. Om samen een weg te vinden hoe je ruimte maakt voor rouw in je drukke dagelijkse leven, hoe je er met anderen over praat of hoe je weer ontspanning en een stabiel fundament vindt in jezelf.
Meer informatie?
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

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Taizé Prayer comprises of meditative service with silence & songs.

It is free of costs and all of you are very welcome to join!! :)

For more information, or if you want to help, send an email to 
This email address is being protected from spambots. You need JavaScript enabled to view it..

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Forest bathing is a mindful and meditative way of visiting the forest. You will be guided in some exercises to slow down, find silence and connect with your own body, mind and soul and the forest.
We take a forest bath in the morning, around sunrise. Our forest bath takes 45 minutes, it will give a nice starting energy to the rest of your day.
We gather at our building ‘De Ontmoeting’, Emmalaan 1 , Bennekom and walk in 6 minutes to the entrance of the forest at the end of Algemeer/Bornweg.

You will receive an email with more detailed information on what to bring and what to expect.

Sign up here