Event Info
January 14
20:30 - 21:30
KenKon
Discover simple yet impactful practices to cultivate mental clarity, emotional resilience, and physical vitality in a supportive and environment.
Program Overview
Join us for a transformative series:
- Session 1: Introduction to Qigong (14-01-2025, 20:30 – 21:30)
- Session 2: Tibetan Meditation (18-01-2025, 10:00 – 14:00)
- Session 3: Five Element Practices (25-01-2025, 10:00 – 14:00)
Facilitator: Sydney Leijenhorst, an experienced instructor in Qigong and Tibetan meditation, will guide these sessions, blending body-mind practices to promote well-being.
Register now to secure your spot and take the first step towards lasting well-being!
The program will foster a sense of community, self-awareness, and personal growth in an inclusive environment. We kindly ask for commitment to all 3 sessions.