Spectrum organizes meditation twice in a week during lunchtime. It is open for beginners and experienced meditators. We have different teachers guiding every week, so there is something in it for everyone!

Ps: Remember that you will have a safe space to be kind with your yourself, comforted and sustained by our meditative practice! 

Join in!

When: Mondays and Thursdays
Time: 12:30 to 13:15
Where: Forum Library – RM 366