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We are build on 5 pillars

Spirituality | Creativity | Connecting | Personal Growth | Philosophy
  • Mindfulness Meditation 07/03

    Spectrum organizes meditation twice in a week during lunchtime. It is open for beginners and experienced meditators. We have different [...]

  • Spiritual Ecology Training 09/03

    “Staying Rooted in Times of Uncertainty” Trainer: Annick Nevejan How to meet the vast and complex challenges we are faced [...]

  • Taizé Prayer 11/03

    Taizé Prayer comprises of meditative service with music, silence & songs. It is free of costs and all of you are very welcome to [...]

  • Hatha Yoga with Alexa 12/03

    Hatha yoga lesson for beginners or advanced Yogis starts with mindful breathing exercises (pranayama). Then we warm our bodies up with [...]

  • Master Chef Cook Off 15/03

    Calling all food enthusiasts! Get ready for a culinary extravaganza like no other!  We’re thrilled to announce our collaboration [...]

  • Painting Workshop 15/03

    Immerse yourself in the captivating world of watercolors (and other painting mediums) through an enchanting workshop designed for [...]

  • Surprise Movie Night 17/03

    And yes!, now it is official 😀 Spectrum’s movie night will be starting from this March on!! You all know how important are for us [...]

  • Spectrum’s Book Club 18/03

    Do you enjoy meeting once in two weeks over a cozy cup of tea to discuss books?, then this one’s for you! Spectrum provides you [...]


    Are you longing for some inner silence and reflection? At the monthly Retreat & Recharge Evenings we slowly digest an inspirational [...]