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We are build on 5 pillars

Spirituality | Creativity | Connecting | Personal Growth | Philosophy
  • Mindful Meditation 11/12

    Spectrum organizes meditation twice in a week during lunchtime. It is open for beginners and experienced meditators. Join in! [...]

  • Taizé Prayer 11/12

    Monday, 11th December| 20-21| Arboretum Church, August Faliseweg 22 Taizé Prayer comprises of meditative service with silence & [...]

  • Vinyasa Flow Yoga 13/12

    A dynamic  style of yoga that emphasizes the synchronization of breath with a continuous sequence of yoga poses. This practice offers a [...]

  • Painting Workshop 15/12

    Immerse yourself in the captivating world of watercolors (and other painting mediums) through an enchanting workshop designed for [...]

  • Forest Bathing 21/12

    Forest bathing is a mindful and meditative way of visiting the forest. You will be guided in some exercises to slow down, find silence [...]

  • Christmas Dinner 22/12

    Christmas is a time to celebrate and make some memories. Spectrum, CSF and ICF invite you for Christmas Dinner as we share in food, [...]

  • VISIT TO POMPE CLINIC – PRISON 25/12

    Christmas is a time to spend with loved ones, however, prisoners may not have these people to spend time with. Therefore, we invite you [...]

  • TAIZÉ EUROPEAN MEETING 28/12

    Our group departs on December 27th, 2023, and returns on January 02nd, 2024. The all-inclusive participation fee in Ljubljana ranges [...]

  • EXCURSION TO MUSEUM NATURALIS 04/01

    You are invited to join the excursion to the museum Naturalis in Leiden. Naturalis Biodiversity Center is a national museum of natural [...]